Harmonizing Hatha Yoga with Kassondra Walters
Ground, Energize, and Restore
Join ADAAWE Member Kassondra Walters for a free 45-minute Indigenous-led Hatha yoga session designed to bring balance to your body, mind, and spirit. This practice blends the four essential elements—earth, air, fire, and water—to ground and energize you.
Whether you're new to yoga or experienced in your practice, this session offers a space to move, breathe, and connect in a way that aligns with Indigenous teachings.
Come as you are, leave feeling renewed.